2 Can People With Diabetes Have Proteins?

Yes, people with diabetes must include proteins along with other essential nutrients to their daily diet. -Proteins are one of the major energy providers among all essential nutrients. Besides, being the building blocks of the human body, proteins...

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5 Ways Ayurveda Helps Heal The Body And Mind

Ayurveda is the term given to Ayurvedic medicine. The term Ayurveda consists of two Sanskrit words, “ Ayu” – which means life or longevity and “Veda” which means deep knowledge or wisdom. So Ayurveda means “to know about life”. Ayurveda...

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Diabetes Tips: What To Eat When The Blood Sugar Dips?

If you check your blood glucose levels on a glucometer and find out that your levels are below the normal range, then what is the next step? Is eating a piece of chocolate sufficient to increase the blood glucose level? Or does drinking a glass of ...

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