Yes, people with diabetes must include proteins along with other essential nutrients to their daily diet. -Proteins are one of the major energy providers among all essential nutrients. Besides, being the building blocks of the human body, proteins...
Read More3 Healthy Eating Tips That People With Diabetes Must Know Of
Healthy eating plays a very important role in controlling and managing diabetes. A proportionate diet helps to keep cholesterol in check, lower blood pressure, reduce the likelihood of complications associated with diabetes, even improve the quality ...
Read More5 Ways Ayurveda Helps Heal The Body And Mind
Ayurveda is the term given to Ayurvedic medicine. The term Ayurveda consists of two Sanskrit words, “ Ayu” – which means life or longevity and “Veda” which means deep knowledge or wisdom. So Ayurveda means “to know about life”. Ayurveda...
Read MoreDiabetes Tips: What To Eat When The Blood Sugar Dips?
If you check your blood glucose levels on a glucometer and find out that your levels are below the normal range, then what is the next step? Is eating a piece of chocolate sufficient to increase the blood glucose level? Or does drinking a glass of ...
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