1 Ayurvedic Remedies To Fight Common Health Problems

Ayurveda is an ancient healthcare system that focuses on the overall health and wellbeing. It includes remedies made from the leaves, roots, stem, bark, flowers, fruits, minerals and metals to prevent and treat a wide range of health problems. Moreov...

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2 Can People With Diabetes Have Proteins?

Yes, people with diabetes must include proteins along with other essential nutrients to their daily diet. -Proteins are one of the major energy providers among all essential nutrients. Besides, being the building blocks of the human body, proteins...

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4 Frequent Night Shifts May Up Diabetes Risk

1) Frequent night shifts may up diabetes risk Working frequent night shifts may increase the risk of developing type 2 diabetes regardless of genetic predisposition, a study has warned.Researchers at Brigham and Women’s Hospital in the US leverage...

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5 Signs To Check If You Are A Prediabetic

Pre-diabetes– a condition that lurks like a ghost in the corner and traps you the moment it views you as a perfect host. Okay, yes that’s not the technical definition of it but it could be. Pre-diabetes is a serious condition in which your blood ...

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6 Meditate every day

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It ca...

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